Description
The chakra system has been used for thousands of years as a framework for understanding the relationship between body, mind and energy. In this course, we explore all seven chakras – not as abstract philosophy, but as a genuinely practical lens for understanding yourself better.
This course gives you the traditional framework – the history, the symbolism, the classical teachings – alongside honest, accessible practices you can actually use. Whether you’re completely new to yoga philosophy or returning to deepen an existing practice, you’ll find both the depth and the practical grounding you’re looking for.
No prior knowledge required. No spiritual performance necessary. Just curiosity and a willingness to pay attention to your own experience.
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